Optimum smiles depend upon optimum oral health care. If you’re seeking your best possible smile, it is important to make sure you are taking extra care of your teeth and gums whenever possible. Not only do you need to implement effective oral health care cleanings for your teeth but it can also be helpful to adjust your lifestyle to avoid certain habits, as well as improve your diet to ensure you’re eating and drinking safe substances.
In regards to your oral health care cleaning routines, it is essential to establish an effective oral hygiene checklist of brushing twice a day and flossing once a day. This can prove to be highly beneficial for your smile. In addition, consider using supplemental tools, such as mouthwash, to help improve your oral health care.
To help limit the damage that can arise due to tooth decay, minimize snacking between meals. By eating between meals, especially acidic foods, you can drastically increase the rate of developing toothaches and dental erosion. If you cannot avoid acidic foods, make sure they are part of larger meals.
It is important to consider using a teeth-cleaning product after eating. However, your teeth are extra sensitive after eating and brushing may be too abrasive. As an alternative, try using mouthwash or chewing sugarless gum. Both can be highly beneficial for protecting your smile without damaging your tooth enamel. Also, be sure to drink plenty of water to stay hydrated and maintain saliva production up in your mouth.
Do you need help achieving optimal oral health care? If you would like to visit with our team, please contact us at 361-431-3113 and book an appointment with Dr. George Yzaguirre. A better smile is your first step to a brighter, healthier lifestyle that can last for many years to come. Come visit us today at our dental office in Corpus Christi, Texas!